The Aspen Clinic - Books

 

Cookbook

Holly Clegg has made weight loss easy and full of flavor with her low-fat cookbooks. Recipes include: Seafood Gumbo, Crawfish Ettoufee, Italian Cream Cake and lots more.

  Price -$ 25.00 call a location nearest you to place an order.
   
 

Calorie Counting Book

The single most common denominator in all successful weight loss patients is a complete, accurate food diary. The Calorie Counting book makes it simple to keep an accurate food diary by listing the calories and fat grams for food items. Includes 30,000 food items as well as fast food restaurants.

  Price -$ 7.00 call a location nearest you to place an order.
   
 

Food Diary

You know what it is! Record all of your daily intake here

  Price - $1.00 call a location nearest you to place an order.